PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
My —
HOLISTIC PRACTICE
PHILOSOPHY
Hello and thank you for visiting my website. I have been practicing in Durant since 2013 and have enjoyed getting to know the community and providing massage therapy to my clients. I specialize in creating a custom massage for every client, because everybody is unique. I can provide anything from a relaxing, gentle session, to a deep muscle manipulating massage.
I attended Myotherapy Institute in Lincoln Nebraska and graduated August 2011 with an associates degree in Massage Therapy. I am nationally board certified for massage and bodywork through NCBTMB, and am licensed in Iowa.
My mission as a massage therapist is to provide a safe environment that supports people in their pursuit of wellness by providing skillful, client-centered bodywork that encourages relaxation, increased bodily and self-awareness, and helps them to attain their goals for physical, emotional and spiritual well being.
I believe that our bodies hold great wisdom and innate healing abilities. They serve us best if we can learn to listen to them. In my practice I focus on increasing self-knowledge and bodily awareness as tools for wellness.
I invite you to experience ~
More ease in your body,
More peace in your mind,
More openness of spirit.
Imagine what it might feel like to live in balance.
I welcome the opportunity to put you in touch with your body and help you reach your wellness goals.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Swedish Massage
Deep Tissue Massage
Swedish massage uses five styles of long, flowing strokes to massage. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and relieving stress. This massage is a great basic massage, and recommended to any first time massage goer.
Deep tissue massage is designed to relieve severe tension in the muscle. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two.
30 min - $35
60 min - $55
90 min - $80
30 min - $35
60 min - $55
90 min - $80
Hot Stone Massage
Prenatal Massage
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
60 min - $70
90 min - $90
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labor and give her nurturing emotional support.
30 min - $35
60 min - $55
My
doTERRA
site
What is SOC?
Symphony of the Cells (SOC) is a unique topical protocol that incorporates the application of essential oils specifically selected and beneficial to your health condition.
Certain essential oils have affinity for certain organs in our body and through their topical application provide a deeply healing experience. Each SOC protocol is also very relaxing, and people report feeling rejuvenated, calm and peaceful. Some even fall asleep during the session of SOC. This beautiful technique brings balance and harmony: physically, emotionally and spiritually.
FAQ
How often and for how many sessions should I receive SOC?
Generally SOC is most effective when received every 3 days. In some cases, two different protocols will be alternated. The number of sessions varies with each case – sometimes one is sufficient, most of the time a set of several is needed until results are achieved. The selection of protocol(s) and recommended frequency will be determined based on the evaluation of your symptoms.
Protocols can be added at the end of a massage appointment, or as a stand-alone 15 min session.
One SOC session is $20, a 6 session package is available for $100
*My doTerra wholesale customers may receive SOC sessions at no extra cost during a massage*
Cardiovascular Protocol
Conditions this protocol may help: Angina, Arrhythmia, Atherosclerosis, Cholesterol Problems, High Blood Pressure, Phlebitis, Raynaud's Disease, Varicose Veins, Heart Failure, Low Blood Pressure, Aneurysm, Coronary Artery Disease, Adrenal Fatigue, Cardiovascular Challenges, Diabetes, Heart Disease, Hypertension
Cellular Protocol
Conditions this protocol may help: Cystic Fibrosis, Spinal Muscular Atrophy, Dementia, Alzheimer's, Multiple Sclerosis, Parkinson's, Brain Injury, Anxiety, Schizophrenia, Major Depressive Disorder, Concussion, Fibromyalgia, Anemia, Malaria, Lymphoma, Leukemia, Lupus, Lyme disease, Autoimmune Disease, Cancer, & more!
Chi Protocol
Conditions this protocol may help: Fibromyalgia, Back Pain, Herniated Disc, Neuropathy, Arthritis, Scoliosis, Inflammation, Migraine, Restless Leg Syndrome, Rheumatoid Arthritis, Sciatica, Seizures, Stroke, Muscle Weakness, Gout, Tendonitis & more
Digestive Protocol
Conditions this protocol may help: Candida/Yeast, Inflammation, Diverticulitis, Gastritis, Heartburn, Hemorrhoids, Hepatitis, IBS, Indigestion, Nausea, Ulcers, Acid Reflux, Acne, Bloating, Celiac, Crohn's, Constipation, Diarrhea, Endometriosis, Immune Support, Kidney Infection, Liver Detox, Psoriasis, UTI's & more
Emobic Protocol
Conditions this protocol may help: Mental Fatigue, Bipolar Disorder, Anxiety, Depression, Emotional Trauma, Insomnia, OCD, Stress, PMS, Memory Loss, Anger, Postpartum Depression & more
Forgiveness Protocol
Conditions this protocol may help: Anger, Resentment, Respiratory Challenges, Immune Support, Fatigue, Abuse, Depression, Mental Fatigue, Emotional Trauma, PTSD, Stress, Anxiety & more
Hormone Balance Protocol
Conditions this protocol may help: Addison's Disease, Cushing's Disease, Endometriosis, Grave's Disease, Hyperthyroidism, Hypothyroidism, Menopause, PMS, Postpartum Depression, Stress, Abdominal Cramps, ADHD, Anxiety, Fibroid Cysts, Hot Flashes, Infertility, Thyroid & more
Infectious Disease Protocol
Conditions this protocol may help: Influenza, Pneumonia, Strep, Croup, Mono, Infections, Candida, Lyme Disease, Flu, Hepatitis, Immune Support, Meningitis, Shingles, Sore throat, Yeast Infections, Bacterial Infections
Inflammatory Protocol
Conditions this protocol may help: Chronic Fatigue, Lupus, Back Pain, Neuritis, Neuropathy, Spondylitis, Gout, Aches, Arthritis, Connective Tissue, Exhaustion, Fever, Headaches, Herniated Disc, Inflammation, Joints, Migraine, Muscle Fatigue, Phlebitis, Sciatica & more
Lymphatic Protocol
Conditions this protocol may help: Lymphedema, Weight Loss, Cellulite, Neuritis, Fluid Retention, Cystitis, Edema, Acne, Kidney Stones, Swollen Lymph Nodes, Acidosis, Allergies, Congestion, Dermatitis, Diabetes, Earache, Fibroid Cysts, Laryngitis, Obesity, Scleroderma, Yeast Infection & more
Maxim Protocol
Conditions this protocol may help: Digestive Issues, Liver Challenges, Cancer, Addison's Disease, Allergies, Kidney Infections, Lyme Disease, Parasites, Tumor, Meningitis, Migraine, Autoimmune Disease, Cirrhosis, Lymphoma, Mononucleosis, Osteosarcoma, Multiple Myeloma, Brain Stem Glioma, Melanoma, Soft Tissue Sarcoma & more
Neurological Protocol
Conditions this protocol may help: Anxiety, Depression, Emotional Trauma, Fear, PTSD, Alzheimer's, Bell's Palsy, Concussion, Lou Gehrig's Disease, MS, Polyneuropathy, Abuse Trauma, ADHD, Aneurysm, Autism, Central Nervous System Stimulant, Epilepsy, Macular Degeneration, Memory Loss, Seizures, Stroke, Tension & more
Osteo Protocol
Conditions this protocol may help: Osteomyelitis, Osteoporosis, Osteoarthritis, Neuropathy, Gout, Bone Cancer, Bursitis, Varicose Veins, Rheumatoid Arthritis, Spondylitis, Paget's Disease, Osteomalacia, Fibrous Dysplasia, Metabolic Bone Disease, Osteopenia, Achondroplasia, Osteosarcoma & more
Respiratory Protocol
Conditions this protocol may help: Asthma, Bronchitis, Congestion, Croup, Flu, Laryngitis, Pneumonia, Rhinitis, Sinus Infection, Strep, Tonsillitis, Breathing, Cough, Emphysema, Respiratory Issues, Sinusitis, Sore Throat, ARDS, Tuberculosis, COPD, Cystic Fibrosis, Pulmonary Edema, common colds
Solar Protocol
Conditions this protocol may help: Adrenal Fatigue, Adrenal Gland Cancer, Adrenal Incidentaloma, Adrenal Insufficiency, Chronic Fatigue, Congenital Adrenal Hyperplasia, Diabetes, High Blood Pressure, Low Blood Pressure, Muscle Weakness, nausea, Nephritis, Osteoporosis, Stress, Bipolar Disorder, Depression, Low Energy & more